Low Energy Activities

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Everyone needs to eat! Make an activity out of it. Try out new recipes that you may not have had time for in the past. Pinterest is a great resource for new recipes. 

These times can have a great toll on our mental health. Self care is more important than ever! Treat yourself to a spa day/night. Here is an extensive list of self care activities you can implement into your day. 

Pro Tip: Try to do at least one self care activity a day to improve mental health. 

Movies are a great way to relax and unwind with those people close to you. Our favorite way to binge movies is to watch movie franchises in order. However, binging isn't limiting to just movies. There are a ton of great shows you can binge all day as well.

Go dig out your old board games and cards from your closet. We think board games are great because it entertains people without technology. Love some "old school" entertainment. 

Let's be honest, puzzles were a popular activity during the beginning of quarantine in America. But, for a valid reason! They are hours of entertainment that doesn't require a lot of energy. They can also be a group or individual activity.